Herbal Supplement Information and videos relating to dietary supplements and nutritional supplements. - fiber Questions

Question #1:

looking for insoluble vs soluble fiber online chart?

I've seen them before, but i can't find them now.
looking for a chart that compares the different kinds of beans and legumes, the insoluble vs soluble fiber

if anyone has any links it would be apprecaited thanks!

Question #2:

Rabbit doesn't like pellets?

I've been giving my rabbit some commercial pellet food for about a year with seeds and dried veges, mixed with pellets. But now, I started giving him just timothy pellets with a good source of fiber and all that healthy stuff. He loves his other kind, but I heard it's bad for him, is that true? He's not eating his new kind much. Maybe 15 pellets if hes really hungry. But I don't know what to do, I need a good source of pellets that he will eat and is healthy.

Question #3:

Hey does masterbating make you skinny?

If masturbating makes your pee doesn't dat mean it sorta has fiber like liquid fiber and could make you skinny?

Question #4:

Constipated for 10 days, Nothing works?

Okay as the title says I've been majorly constipated for 10 days, possibly longer. I have been taking laxatives, stool softeners, Magnesium Citrate, prune juice, fibers, Enemas (lots) and yesterday I kind of had diarrhea but no solid poo... the diarrhea thing made me feel better but I can feel there is still something in there. I was reading up on fecal impaction and bowl obstruction and I kind of think that's what I have. I've decided I definitely need to go to a doctor at this point. But tomorrow being Labor Day, the only place I could go is Urgent Care or the ER. :( I don't know if I should wait until Tuesday (when I'll be having school) That's another thing I don't want to go to school like this. Could anyone help me? Is this a major issue? Should I go to ER/Urgent Care tomorrow morning, even if it's embarrassing? :( This is really uncomfortable. Yesterday I had alot of cramps and stuff, today not as much but I can tell they're coming back. Also yesterday, I felt nauseous and had a headache. None of this is good symptoms.
Missing school is also not really an option, this is my first year in university and I want to do good. Also why I'm leaning towards trying to get something done tomorrow. :(
ARGH and one more thing, though this doesn't really matter at this point. Originally I have constipation problems because of a medication I am on Suboxone, and no, I can't stop taking it right now, even if I did, It won't help the constipation (I've tried this beforE) and it's not really an option anyway belgh
I tried to call the nurse in the ER and she told me she can't advise me because of legal liabilities. :(
Actually you CAN have diarrhea and still be constipated if you are suffering from a FECAL IMPACTION. Okay, Kerri?! Please no answers unless you know what you are talking about, this is serious! I have been eating healthy this past week, that's not what the problem is.

Question #5:

I don't fit in with other people my age?

I'm 16.
I'm mostly detached from reality.
I try looking at everything objectively, so I come off as cold and emotionless which is completely the opposite of who I am.
I believe that "right and wrong," "good and evil," etc. are just phrases coined by man, which nobody seems to agree with or even observe in any way.
Death isn't sad or bad or scary for me at all. I want to die, actually. I just want to "live" first, whatever that means.
I'm quiet, introverted and strange. I talk to people that aren't really there/myself because I have no one to talk to. Every so often I hear voices inside of my head, and have strange "delusions," whatever that means. But I enjoy it a lot. It makes me feel like something or someone out there knows me and that I'm not all alone. But in the end, when I face reality, I really am all alone. My mind (which is the fiber of ones being) is completely hidden from anything and everything. I don't want to be alone. I don't know what to do.
I can't sit down with my mom and dad...
Anyways, nevermind. Please just delete this question. I don't want to hear from people anymore. They disgust me.
Don't tell me I need counceling. The only people who need counceling are the people who are afraid of themselves and who don't understand what is going on it their own mind. People who have no control over what is happening inside their minds.
I have a firm grasp on my intelligence. Which brings me to another subject....
Quit giving me unintelligent answers. It's so easy for you to just pull something out of your ass like, "you need help," or "ask your parents," but giving anything REAL thought is just too difficult, isn't it? The only people who need therapy are the people who are too stupid/lazy to answer their own questions, I.E. 81% of the population.
Which brings me to ANOTHER subject! Although I feel I have a grasp on my intelligence, I am completely stupid in the field of other people. I don't know how to like people. I want to dig in the minds of others, but...Either people are too guarded, or just don't even have a mind.

Question #6:

Decent energy running bars/gels that don't mess up your stomach?

Obviously i must have a really sensitive stomach. whenever i have something ridiculously sugary or runny before i go for a run i always need to go to toilet... which is not nice at all. sometimes even a banana does it. Really ridiculous. Ironically i've noticed the only things that don't do it is cereal and oaty things - which is strange before these contain fibre and fibre is meant to do what these energy bars + gels seem to be doing. :S Does anyone know any decent ones that don't give you diarrhoea? Cheers :)

Question #7:

How does someone with some disabilities lose weight?

I am mentally challenged, and have some physical disabilities from being obese.

I need to lose at least 100 pounds. One week ago I decided to change my life, and changed what I eat and started walking one mile a day, and doing 30 minutes of low impact aerobics. Physically, I feel better, a small amount every day. But the scales aren't moving. I have struggled all week, eating only fruit, veggies and lean meat, drinking only water. I am diabetic, and I know that is helping hold my weight, but there has to be a way to lose this weight without hurting myself.

I have gone from eating whatever I want to eating 1200-1500 calories a day of fruit veggies, grilled lean meat, and a small amount of high-fiber grains. I am drinking only water, except one cup of coffee in the morning. I can't cut back any more, I am diabetic and will get sick if I don't eat at least this.

This morning marks one week since I got serious. I weighed in, and haven't lost but half of a pound. I have cried my eyes out.

I feel so discouraged, but I have to do this or I'm going to die young. Does anyone have any suggestions?
Starletr link is a virus. I truely hope there is a hell for people like you

Question #8:

Physical Fitness work help please?

Foods with a high glycemic index are generally considered healthier.

True or False

have the most calories per serving of all the food items.

Possible answers:

Complete Proteins
Incomplete Proteins
Complex Carbohydrates
Simple Sugars
Fats

A substance with fiber in it is often a

Possible answers:

complete protein
incomplete protein
complex carbohydrate
simple sugar
fat

A waist-to-hip ratio of 0.80 or smaller is considered healthy for all individuals.

True or False

Question #9:

Physical Fitness Questions please help?

Foods with a high glycemic index are generally considered healthier.

True or False

have the most calories per serving of all the food items.

Possible answers:

Complete Proteins
Incomplete Proteins
Complex Carbohydrates
Simple Sugars
Fats

A substance with fiber in it is often a

complete protein
incomplete protein
complex carbohydrate
simple sugar
fat

A waist-to-hip ratio of 0.80 or smaller is considered healthy for all individuals.

True or False

Question #10:

What vegetables are lowest in fibre?

Question #11:

Is this a good start for my book?

“Oh, isn’t it just gorgeous up here?” Dawn said enthusiastically as I stared dully out the window of a taxi. The taxi passed a “Welcome to Ocean Shores, Population 3,836” sign. Wow this was so tiny compared to my home town, Highlands Ranch. It was raining; it had been raining since our flight from Denver had gotten in to Seattle/Tacoma Airport. I turned my iPod to Amsterdam by Guster and thought about when my parents told me we’d be moving here.

It was around 9 o’clock on a Friday in July. I was picking at a takeout box of Szechuan chicken, watching something on MTV, and thinking about how the summer was going by so fast. School was sneaking up on me, it felt like I had just graduated Freshman year.

Minutes later I heard the front door open and my parents walked in. My parents, Jason Stewart, age 36 and Dawn Stewart, age 34 were your typical career obsessed, work-a-holic parents. They both worked in some company in downtown Denver. They were active members in the local country club and I’m 99% percent sure neither of them owned a pair of jeans or a T-shirt. Jason and Dawn stepped in front of the T.V. “Audrina we need to tell you something” Jason started.

I looked up from my Szechuan chicken. Great wear are we going now? Camping again? Oh joy that’d be fun, my avid camper parents never seemed to understand I hated camping with every fiber of my being.

“Audrina, your father and I have been transferred to our company’s new branch in Hoquiam Washington” Dawn said cheerily.

“So what does that mean?” I asked.

“It means” Jason looked slightly exasperated, as if I should instantly know.”We’ll be moving to Ocean Shores, which is a nice little town nearby, in a few weeks”
“What!” I said, stunned. I had lived here in Colorado my whole life.

“You’ll be going to North Beach High School, we’ve got a house near the school” Jason pled his case.

“Wait. You already bought a house?” Jason and Dawn nodded “So obviously this didn’t just happen?” They nodded again. “And when were you going to tell me this?”

Hows it sound. It's just the opening. Maybe I'll post more later. How is it?

“We gave you three weeks notice” Dawn defended her self. “And it’ll be great up there, you can go to the beach whenever you want” Yeah a rainy beach I thought. “You’ll love it!”

I stood up, dropped my take out box on the floor and ran up to my room. I slammed the door.

Question #12:

makeing a fiber optic illuminator?

i have a realy realy tight budget for a booth for a tech convention(only around a 100 dollars and yes that is insanely low) and i was wanting to do something with fiber optic lighting but a illuminator would take all the budget. is there any schematics for these, is it just high powered leds or more than that

Question #13:

Will I be able to get Virgin Media?

Hey,

Been looking for ages at fibre optic and changing my broadband provider. I also have a broken Freeview DVR, and so am looking at replacing that with a more sophisticated system soon. Virgin Media really interests me, but I am currently not in a Virgin Fibre Optics area.

I have looked all over, and found that Fibre Optic cables are being laid by BT in my area this month through their "Infiniti" scheme. Will I be able to receive Virgin Media through these cables and so get Virgin TV, 50MB broadband and phone?
If you want to know the area, I live in bury st Edmunds, Suffolk. I have checked virgin's site for fibre optic coverage and there is none. I know that virgin offer non fibre optic services, but all their tv services are provider through fibre optics. I also do not want another dish on my roof for sky. I looked into sky, but decided against them, long contracts, changing prices, only two tuners (virgin has 3 I think) and slower Internet.

Question #14:

How naturally lighten jeans without bleach?

I have a pair of Calvin Klein jeans which are a darker wash but really only one color of blue. I want to lighten up the front of the thighs and like areas (typically lighter areas) but I do not want to weaken the fibers with bleach or have any chance at messing them up.

How can I lift some of the dye (so it looks subtle and natural) form the jeans without ruining them? Will repeated washings help? Thanks!1

Question #15:

I could use some help please?

Ok I can not get to a Dr. or store for a few days any elp would be appreciated.
My AF surprised me a few days early, and I had no cramps or tender breasts my normal PMS symptoms. My Issue is that it never really came all the way just a few days of dark brown spots. I figured I just got lucky this month and had an easy month.
I have been so constipated for about a week. I would normally just take fiber and be good, but the fiber is not helping. So that is making me feel yucky.
Now that the spotting has stopped I just don't feel well. I have had bad headaches, something uncommon for me. My stomach is unsettled off and on all day.
The worst symptom that made me get on here is this weird feeling of sadness. I just want to lay in bed and cry or yell and break things. Something I have never experienced in my life. Have you experienced this?
I'm in my early 30's
and not sure if this means anything but all of a sudden I feel like getting having a cold. runny nose and hot flashes.

Question #16:

what do i do now people?

so today i really over ate!
i had

breakfast: - 1 light multigrain english muffin with fat free cream cheese and sugar free jelly, two small red apples, and 2 tbsp of peanut butter

lunch:- fiber one yogurt, grapes, and turkey slices with fat free cheese

snack: - apples with yogurt dip

dinner: - 1 small slice of pizza and lots of pretzels (at a team party) along with 2 fat free brownies (no pudge kind)

today i ran 1 mile, walked 1, and had an hour of volleyball practice.
i took in about 1800 calories when i usually only eat about 1000 or less. also, i haven't had pizza or brownies in about a year or so..so this is really unlike me. will i gain weight!?
15, 125. 5'7

HELLPP. :(

everyone else ate SO much more than me..why do I feel this bad/way?

Site Links:

Menu:

Questions